How to Calculate Resting Metabolic Rate

If you want to know how to raise metabolism you also want to know how to calculate resting metabolic rate and this is easy to do with an online Resting Metabolic Rate Calculator. Later in this article I will point you to some of these calculators online. So what exactly is the resting metabolic rate? […]

How Does Metabolism Work

How does metabolism work – have you ever asked yourself that question? Many people wonder what does metabolism have to do with losing weight. It has actually everything to do with losing weight and keeping the weight off. We have been bombarded with information about losing weight through a myriad of diet programs where many […]

How to Get High Metabolism

How to get high metabolism and making sure that it stays up there is something that most people don´t pay attention to due to misinformation. This misinformation comes in the form of a focus on losing weight or losing fat but not paying attention to keeping the extra weight off. What good does it do […]